Programs at Dragon’s Edge Academy
At Dragon’s Edge Academy of Martial Arts in Mahopac, we offer a range of programs designed for fitness, personal transformation, and real-world self-defense. Whether you’re from Mahopac, Carmel, Yorktown Heights, or anywhere in Putnam County, our programs are built to empower.
Adult Jun Fan & Southeast Asian Combatives Foundations Program (Ages 16+)
Our Foundations Program is the entry point into training at our academy. It is designed to build a strong technical base, develop intelligent movement, and introduce the principles and philosophy that guide our system as a whole.The Foundations Program consists of two complementary tracks that together form the base of our curriculum.
Jun Fan Foundations–The Jun Fan Method of Combat
Jun Fan Foundations focuses on the fundamentals of the Jun Fan Method, the fighting approach developed by Lee Jun Fan (Bruce Lee).
Students are introduced to:
- Jun Fan Wing Chun Kung Fu
- Jun Fan Kickboxing
Training emphasizes:
- Structure, balance, and centerline control
- Efficient striking and interception
- Practical footwork and movement
- Ranges of Combat
- Adaptability and efficiency in motion
- Understanding the principles and concepts of Bruce Lee
This track develops both the art and philosophy of the Jun Fan Method and establishes the mindset required for long-term progression.
Southeast Asian Combatives Foundations–The Filipino Method of Combat
Southeast Asian Combatives Foundations introduces students to the empty-hand and weapons-based fighting systems of Southeast Asia, with a primary focus on Kali / Eskrima.
Students are introduced to:
- Empty hand striking and movement
- Filipino stick (Eskrima) fundamentals
- Knife awareness and foundational blade concepts
- Coordination, timing, and flow
- Filipino grappling concepts
- Practical self-defense principles
Advancement & Eligibility
The Foundations Program is designed as a complete starting phase of training.
Students who commit to a full year in the Foundations Program are automatically eligible to enter our advanced training track.
Other students may or may not be invited to advance, based on readiness, consistency, and alignment with the program.
Our advanced training program, Jeet Kune Do – Integrated Combat Systems™, is invitation only.
Adult Jeet Kune Do-Integrated Combat Systems™ Program (Ages 16+)
An advanced curriculum in striking, trapping, grappling, weapons and self-defense with structured training rooted in:
- Jeet Kune Do
- Wei Kuen Do
- Wing Chun Kung Fu
- Filipino Kali & Eskrima
- KunTao Silat & Close-Quarters Combat
- Boxing & Kickboxing
- Online Coaching Community
This program builds on the Foundations Program, and introduces the student to the advanced concepts of Bruce Lee’s Jeet Kune Do and Leo Fong’s concept of Integration. The student will build functional skills utilizing empty-hands and weapons in all ranges of combat. Through challenging partner drills like pad work, flow drills, pressure testing and more, students will be prepared for any situation.
The Iron Dragon Training Program™ – Elite Coaching Track (Ages 16+)
This high-performance program fuses Adult Martial Arts and Carpe Diem Combat Fitness into one complete transformation system. Perfect for anyone serious about:
- Losing weight and getting stronger
- Learning real self-defense (striking, grappling, weapons)
- Building discipline and resilience through martial philosophy
Includes: Ongoing 1:1 coaching, online coaching community, fitness tracking, nutrition counseling, personalized instruction, and an exclusive training environment for those committed to self-mastery.
Carpe Diem Combat Fitness™ (Ages 16+)
Ready to seize the day and start your morning with a workout that burns fat, boosts endurance, and will unleash your inner fighter?
Carpe Diem Combat Fitness combines martial arts inspired striking drills, strength training, and HIIT in a fun, bootcamp-style format.
Perfect for:
- Weight loss and body transformation
- Increased energy and stress relief
- Community support via our private coaching group
- 30-minute workouts that burn 600–1,000 calories/session
- Nutrition coaching and goal tracking included
- Online Coaching Community
This isn’t just another fitness class — it’s a lifestyle. Join a group of motivated individuals pushing limits and reaching goals together.
Get ready to Carpe Diem!
Ages 7-15
Dynamic Duos™ (Ages 7–15)
Bring your child or teen and train side-by-side in our signature parent–child program.
When: Mondays, Wednesdays, Fridays 6:00pm-7:00pm
Perfect for: Parents who want to connect through active coaching and mentoring
You’ll bond, sweat, and grow together—learning through games, focus mitt drills, basic striking, and teamwork. You’ll hold the mitts, guide technique, and share every punch, kick, and high-five. It’s not just martial arts—it’s family time powered by purpose.
- Listening, coordination, and balance
- Stranger danger awareness
- Confidence and independence
- Self-defense skills from kickboxing, Wing Chun Kung Fu, and Kali/Eskrima
- Respect, discipline, and personal responsibility
- Focus and goal setting
- Real-world confidence in and out of the studio
Classes are high-energy, developmentally appropriate, and designed to build strong character traits
Events & Specialty Programs
Martial Arts Conditioning for Athletes (Performance Conditioning)
This specialty program helps athletes level up through martial arts-based strength, agility, and reaction training. The us of energey and sensitivity drills, will level up any athletes game. Great for football, lacrosse, or any sport where speed and control matter.
Program Benefits:
- Improve agility, power, flexibility, and tactile reflexes.
- Boost focus, mental discipline, and injury prevention
- Inspired by NFL-style training techniques (as used by the Dallas Cowboys)
- Includes energy drills, sensitivity drills, and body control
- Team sessions and seasonal athlete camps available. Coaches welcome!
Ready to Get Started?
Try any program for 2 weeks for only $37 (special programs and events excluded from offer).
📞 Call/Text: 845-208-5829
📍 962 South Lake Blvd, 2nd Flr Mahopac, NY 10541 | Serving Carmel, Yorktown Heights & Putnam County
📧 DragonsEdgeAcademy@gmail.com